About Our

This Organization is created in an effort to help humanity from all parts of the world reach their highest potential in life by creating the best version of themselves. Our mission, is to learn to live your best life, to learn to find a way through every situation through discipline, and to help transform lives.

Read More

Live —> Your Best Life

Eating Healthy

Making a Plan

Begin removing all toxicity that you consume and surround yourself with

Learn —> To Have Discipline

Learn to breathe

Learn to meditate

Learn to have financial discipline

Learn to set goal for oneself(financially,physically,career)

Love —> Yourself

Learn to say NO to the things that doesn’t raise your vibration

Learn to give to yourself first, so you can know how to give to others the love one wants reciprocated

Learn to love yourself by letting go of all the things that cause you suffering and depression

Learn to be your own best friend, to love yourself, to take yourself on dates, to spoil yourself, to smile to yourself.

“The best way to find yourself, is to lose yourself in the service in the service of others”

-Mahatma Gandhi

Who is Rise Up?

Dove Recruiting & Consulting Services is one of Canada’s fastest growing recruitment agencies, focused on client satisfaction and high standards in the service industry. We are in the process of expanding our services into the […]

Healthy As A Motha

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor […]

Lotus River Yoga

WELCOME TO LOTUS RIVER YOGA & WELLNESS why yoga? Most of us live busy lives where we often feel overwhelmed and lose focus on what should be our priorities. Are you physically tired, mentally exhausted, […]

What We Do

Helping others is one of the greatest gifts we can do for mankind. There are natural benefits in helping others aside such as feeling good. It creates a sense of belonging and no one is alone in this journey we call life, we are all connected. Helping others gives a sense of purpose, helps keep things in perspective, above all…. IT’S CONTAGIOUS! Therefore, 3LO creates teams to help one another to get you on the right path. We encourage one another and we celebrate together when milestones are reached. One breath at a time. One day at a time.

Read More

Who we are

We are a group of individuals who have joined together as a community to help one another on this journey we call life. We help create volunteer teams to be of service to others, and support one another to achieve life goals. Our work is to help you dig into finding your powerbase on what you believe is true to yourself.

Read More

Become A Member

Become a member of 3LO and receive our newsletter, information on how you can become a volunteer and help spread our vision and mission. Small changes can make a big difference. There are so many ways to help others as part of our everyday lives. Good deeds don’t take much time or cost any money.

Read More

Join Us and Stay Updated

Share your info and stay up to date with the latest content from our blogs, newsroom, and action center!